Sound Meditation

Date: Friday December 11, 2020
Time: 6:30pm
Location: 101 Carpenter Place, Monroe, New York 10950
Directions: Click here

Join us Friday December 11, 2020 for a Sound Meditation with @reverb_yogi.

Take an hour for self-care and relax on this restorative journey through the sounds of a gong,  crystal bowls, and various ancient Indian instruments.

You can flow with whatever asanas you need during, or simply curl up with a blanket and pillow and breath.

Limited to 12 participants, must wear a mask.

To register online, click here.