Our Team

Our classes are instructed by some of the areas’ most trained and experienced instructors, who adapt each class for students of all levels. Meet some of them here!

Arlene

Owner/ Instructor
Arlene, Owner/Instructor

Arlene Koby is the owner & operator of Sol Full Yoga. She is a mama of three, a Yoga teacher and a devoted student of Yoga. She has been practicing for over 25 years and teaching for the past 14 years. An E-RYT, Arlene has completed two 200hr training’s (the first in 2005)and has also completed an additional 100hr advanced teacher training with Elena Brower at Virayoga in NYC in 2013.. She currently leads RYT training at Sol full Yoga. With a strong desire to learn she continues to educate herself, recently traveling to India with Raghunath, completeing advance study with Jivamukti founders Sharon Gannon and David Life, and currently she is enrolled in the Anusara bridge program through Shree yoga. Arlene is humbled and honored to share what she has learned though her vast studies. Her approach to teaching is rooted in authenticity. Her gift is her capacity to work with any level of practitioner with specific,educated, alignment cues. Her goal is for the student to feel comfortable and safe with the body they are in, whether they are rocking a handstand or a child pose. “Love is the absence of judgement” Compassion first, love always, judgement never.

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Marina

Instructor
Marina, Instructor

Marina Caceres completed her 200 RYT at Happy Buddha Yoga in Goshen, NY. She has been teaching with Sol full Yoga for over 6 years. Her playlists are beautifully curated to flow with her creative sequences and she loves to share her passion and joy for the practice. Marina is also a licensed cosmetologist from the Aveda Institute of New York.

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Sharon

Instructor
Sharon, Instructor

Sharon Cannava is a multi-disciplinary movement educator with a passion for embodied movement experiences both strong and subtle. She earned a B.S. in Dance Education from NYU, and teaches Classical Pilates, alignment-based Yoga, anatomy for movement professionals & Yoga Tune Up® self-massage with therapy balls. Her work is inspired by real bodies and the power of human movement potential – expect precise instruction and creative cueing delivered with warmth & humor. More info about Sharon can be found at www.LivingBreathingPilates.com

*Sharon also leads the anatomy portion of Sol Full yogas 200 hr RYT

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Gabby

Instructor
Gabby, Instructor

Gabrielle completed her 200-hour Yoga Teacher Training at Ananda Ashram, focusing on the classical eight limbs of Yoga in an immersion grounded in daily meditation, Sanskrit, and study of the Yoga Sutras. Guided by the teachings of her Guru Shri Brahmananda Sarasvati and by Sri Krishnamacharya of the Mysore tradition, Gabrielle offers challenging Vinyasa flow classes based in Ashtanga, incorporating principles of alignment, sequencing, and flow with an awareness of the breath and meditation. With a Master’s degree in Nutrition and Dietetics, she brings to her teaching a holistic orientation toward health and wellness.

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Kim

Instructor
Kim, Instructor

Kim D’Agnese is a native New Yorker, a ballet barre specialist, a dancer, and a music enthusiast. For the last eleven years, prior to the pandemic, Kim taught ballet barre at Physique 57, in New York City, serving as both a master trainer and the music manager. Kim is also a company member with the Lori Belilove & The Isadora Duncan Dance Company in NYC. If you’re looking for an instructor who blends technical expertise with music to energize you and an upbeat personality to get you through your last pulse and squeeze- Kim’s your go to girl! Kim graduated from Montclair State University with a BFA in dance. She received her Pilates certification through LindaFit Pilates, and her Prenatal Pilates certification from the Center of Women’s Fitness. As a proud mother of three, Kim loves teaching pre and post-natal barre, Pilates, and dance cardio classes.

For more, you can check out Kim on Instagram: @k.dagnese

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Lis

Instructor
Lis, Instructor

Lis earned her 200-hour yoga certification with Arlene in 2018. Lis practiced yoga intermittently for many years but did not realize the importance of a regular practice until 2016. Her experience teaching many group exercise formats dates back to 1992 and has been instrumental in leading a yoga class. Having trained as an endurance athlete for much of her life, LIs has experienced injuries that she believes could have been prevented with a solid yoga practice focused on creating a strong core in addition to standing balance poses. Her approach to instruction is focused on teaching a solid foundation with an emphasis on alignment and body awareness. Lis participated in Jon Kabat Zinn’s Mindfulness-Based Stress Reduction course at the Krame Center at Ramapo College in the fall of 2018. Lis has been certified as a group exercise instructor by AFAA since 1992. Lis enjoys teaching beginner yoga classes.

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Gina

Instructor
Gina, Instructor

Gina took her first yoga class in 2001 and has been practicing ever since. She spent several years stretching and bending in studios all over NYC, but it wasn’t until she moved to the Hudson Valley and met her first true teachers that her practice was forever changed. After delving deeper into the philosophy and practice of Yoga, GIna left her corporate job behind to complete her 200 RYT at the Body Art Studio in Chester, New York.
Gina encourages her students to discover and connect with their true nature through creative Vinyasa, breath and music.
Gina is certified through the Yoga Alliance and is also certified as a children’s yoga teacher through Next Generation Yoga.

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Katie

Instructor
Katie, Instructor

Katie, began her yoga journey in Utah while living as a backpacking guide in 2013. Her passion for yoga continued to grow through her daily practice and teachings to her clients while on backcountry excursions. She obtained her 200 Hour Yoga teacher certification through Yoga Alliance in Costa Rica and has been spreading her passion for combining the principles of asana with mediation ever since. Her vibrant energy and passion for yoga are contagious and evident in each of her classes but doesn’t end there. Katie has a passion for overall wellness and spends her time while not teaching and practicing yoga, hiking, kayaking, rock climbing, mountain biking, and camping, all while practicing mindfulness.

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Dawn

Instructor
Dawn, Instructor

Dawn is a devoted student of Yoga who has been practicing for 25 years. Dawn retired from the corporate world in 2019 after 30 plus years in Sales and Marketing and immediately pursued her dream of becoming a Yoga instructor. She completed her 200 hour Yoga Teacher Training at Sol Full Yoga in Monroe, NY with owner and teacher Arlene Kobylinski.
Dawn offers creative Vinyasa flow classes incorporating principles of alignment, sequencing, and flow, with an awareness of breath and meditation. Dawn is adept at working with students of all levels, offering modifications that allow each practitioner to feel challenged yet find enjoyment and connection with their own personal practice.
Dawn is certified through Yoga Alliance and continues her yoga education through diverse workshop offerings.

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